Dr. Lina Richardson, Transformational Life CoachSometimes You have to Do It AfraidRecently, I went to Puerto Rico on a solo trip to celebrate my birthday.Mar 6, 2022Mar 6, 2022
Dr. Lina Richardson, Transformational Life CoachHow to Recognize When You’re Ready to GrowAnd learning to embrace the discomfort that comes with change.Jan 30, 2022Jan 30, 2022
Dr. Lina Richardson, Transformational Life CoachHealing after HeartbreakHow to focus on feeling good and finding your happyJul 6, 2021Jul 6, 2021
Dr. Lina Richardson, Transformational Life CoachTurn your I Can’ts into I CANA few weeks ago, I had an interesting conversation with a friend that reminded me how much fear can keep us from living the life we want.Feb 7, 2021Feb 7, 2021
Dr. Lina Richardson, Transformational Life CoachAre You on a Hamster Wheel?How, where and for what purpose are you channeling your energy?Feb 7, 2021Feb 7, 2021
Dr. Lina Richardson, Transformational Life CoachAchieve More Balance in Your Life by Prioritizing Stones over SandIn the past few months, I have spoken with four different individuals who were all struggling with maintaining a sense of peace in their…Feb 7, 2021Feb 7, 2021
Dr. Lina Richardson, Transformational Life CoachFour Ways to Raise Your Vibration Right Now!So you can feel good and attract what you wantJan 4, 2021Jan 4, 2021
Dr. Lina Richardson, Transformational Life CoachThe Most Important Thing you Can Do to have Inner PeaceBefore we get into how we can achieve inner peace, let’s talk about what this even means. Wikipedia defines ‘inner peace’ as “a…Dec 28, 2020Dec 28, 2020
Dr. Lina Richardson, Transformational Life CoachRight and Wrong Reasons to CompromiseThroughout my life, I have always heard that compromise is key to a maintaining a healthy relationship. I took this to mean that each…Dec 27, 2020Dec 27, 2020
Dr. Lina Richardson, Transformational Life CoachI Started Telling Myself I’m the ShitAnd you just don’t know it yet (but you will)Dec 17, 2020Dec 17, 2020